High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

Teams, score and updates from Rugby Championship clash in Wellington - The two sides meet in the reverse of last week’s ...

Backup quarterback Donovan Martinez helped unlock a struggling Escalon High offense, throwing four touchdowns as the Cougars earned a much-needed 42-17 victory over Hilmar at McSweeney Field on Friday ...

Allen revealed that his heel injury is similar to the one that sidelined him for the final four games last season when he played for the Chargers. He said it began bothering him again during training ...

Harry Cobden topped the standings in 2023-4 to win his first title and the No.1 rider for Paul Nicholls' top stable in ...