Mirror work’s efficacy is backed by a study published in The Journal of Positive Psychology. The study found that saying self ...

Music can move people in many ways. It is a gift that has the power to connect people with a shared interest in a genre, a musical instrument, or through nostalgia for childhood favorites. Whether you ...

Winter is a time to settle into slower rhythms. Skinimalism, a gentle skin care trend, reflects this shift with its calm, ...

Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity ...

Winter is the coziest time of the year. Shorter days, soft blankets, fuzzy socks, and warm drinks and meals invite you to slow down. It’s a season that encourages comfort, calm, and a gentler rhythm.

Holiday gatherings can also be challenging for kids, according to HuffPost. “So many kids struggle during the holidays. Even ...

Everyone who has found themselves stuck in a traffic jam at one point or another has had the wish that they could just lift-off the ground and fly themselves over the snarl. Amazingly, within a few ...

Remembering coming home from school and being greeted with homemade chocolate chip cookies or enjoying your grandma’s mashed potatoes on Thanksgiving can make you crave the foods that you loved as a ...

Sharabi’s book, Hostage, the fastest-selling book in Israel’s history, originally published in Hebrew, and now out in English ...