Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

Inov8 ’s off-road credentials are not in doubt. The Lakeland-based brand is the shoe of choice among a number of top trail ...

RW+ member Brian McGowan’s favorite shoe is the Glycerin GTS 20. Watch the full episode to see if it was dethroned.

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...

Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

Supported by athletes including Jasmin Paris and Damian Hall, the project aims to quicken the pace on climate action ...

Not all R&R is created equal. Here’s how to get the best rest to complement your training and help you nail your next PR.

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...