There's a simple addition to your routine that might make getting up feel less like climbing Everest: plnt ® mushroom and greens powders. Available at The Vitamin Shoppe, these blends are packed with ...
I’m somewhat ashamed to admit it took me years to understand the importance of proper breathing in Pilates. I just figured my natural breathing was enough—after all, I was breathing, right? There was ...
These Vionic slippers are *the* ultimate comfort-and-joy gift this season. For family and friends (and yes, even for yourself ...
Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Your balance may be to blame. Being able to stand on one leg is a good indicator of your lower-body ...
We’re all about making smart investments, so you don’t have to second-guess your splurges. Welcome to Well Worth It, where Well+Good editors share their most beloved big-ticket items to tell you which ...
From editor-approved gifts and personalized presents, find best friend gifts that will make your bestie smile.
Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...
There are some interesting surprises in store. Discover your zodiac sign's weekly horoscope for October 27 to November 2, ...
Dermatologists explain how to use castor oil for skin to retain and add moisture, treat acne, and hydrate the skin barrier.
As soup season rounds the corner, you might be wondering whether stew or soup are interchangeable? See the facts about these ...
There's endless shades and patterns to make a pink mani really stand out. Ahead, 15 pink ombre nail ideas you can rock all ...
Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.