RELATED: Gastroenterologists Say This Is the #1 Food for Your Gut Health.

Another great protein-packed mini meal you should consider before a morning walk is Greek yogurt with berries. “Protein plus antioxidants, plus good carbs for energy,” says Collingwood. Try to stick ...

A morning smoothie is only as good as the ingredients you put inside of it. For a complete and satisfying breakfast, these ...

Learn How to Make Greek Yogurt and create creamy, tangy, protein-packed Greek Yogurt at home—no fancy machines required!

Ingredients: For the onions: 7 medium onions (mix of yellow and white) 1 1/2 cups Arborio rice 1/2 cup red lentils 4 large ...

The Edge NYC is a unique outdoor sky and observation deck with panoramic views of the city. Guests experience the city from a 100th-story cantilevered platform with glass floors and angled glass walls ...

Although the case is cold, the 1991 Yogurt Shop Murders in Austin that claimed the lives of four young girls have never ...

A malt is essentially a milkshake with a scoop of malted milk powder thrown in. Malted milk powder is an old-fashioned ...

Perhaps the most iconic of the bunch, the milkshake is typically a blend of ice cream and milk, blended until smooth and ...