Haitian Epis (Haitian Seasoning Base) Recipe - Savory Thoughts
Jan 7, 2019 · Haitian Epis is what gives Haitian food that unforgettable, bold flavor! Discover the bold, flavorful base of Haitian cuisine with this seasoning—a traditional seasoning blend made from fresh …
Haitian Épis Recipe: How to Make the Essential Green Seasoning (Zepis)
Aug 7, 2023 · The word “epis” means “seasoning” in Haitian Creole, and the blend typically includes a variety of herbs and spices, such as parsley, garlic, onions, thyme, and scallions. Haitian Epis is also …
Epis - Wikipedia
Epis (/ ˈɛpiːs /, Haitian Creole: epis) is a blend of peppers, garlic, and herbs that is used as a flavor base for many foods in Haitian cuisine. [1] Some refer to it as a pesto sauce. [1] It is also known as epise …
Haitian Epis Recipe - Simply Recipes
Nov 9, 2025 · So, what is this green sauce that we call a Haitian Epis? Haitian Epis is a traditional paste or seasoning that is the base for most savory dishes in Haitian cuisine. This Epis is the backbone of …
Haitian Epis Recipe (Haitian Seasoning Base) - Whiskaffair
May 13, 2025 · Epis is generally used as a base for rice and beans, vegetable curries, stews, and soups. It is an integral part of Haitian cuisine and is added to almost all Haitian recipes.
Green Seasoning Recipe | Epis - Haitian Style - Just Maika Cooking
Mar 20, 2025 · Epis: A traditional Haitian seasoning base made from blended herbs, vegetables, and aromatics; also known as Haitian green seasoning. Green Seasoning: Another term for Epis, used …
Epis Recipe from Haiti - The Foreign Fork
Jul 9, 2024 · Epis is a blend of vegetables, herbs and spices that are used to flavor almost every dish in Haiti. Epis can be used to flavor soups, stews, and rice, and is also a great choice for a marinade (it’s …
Haitian Epis Recipe Card: The Flavor of Haiti
Sep 1, 2024 · Epis is a versatile and aromatic herb and vegetable blend that serves as the foundation for many Caribbean dishes, particularly in Haitian cuisine. This flavorful paste is made by blending …
Haitian Epis (Pepper, Herb and Garlic Marinade) Recipe
Dec 14, 2022 · Epis is a foundational ingredient used to flavor a wide array of Haitian dishes. Gregory Gourdet, a Haitian-American chef, uses it to marinate everything from fish to chicken thighs to beef …
Simple Haitian Epis (Zepis) Recipe. | CaribbeanPot.com
Aug 29, 2009 · In the Southern Caribbean we have "Green Seasoning", the Spanish speaking Caribbean gave us Sofrito and our Haitian cousins use Epis as the base for many of their delicious …