Mar 10, 2023 · While peppermint tea is often enjoyed for its flavor, it may also have several positive effects on health. Here are 12 science-backed benefits of peppermint tea and extracts.

Sep 17, 2025 · Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research suggests its oils may have antibacterial and pain-relieving properties.

Jul 26, 2025 · Discover the ultimate guide to peppermint tea. Learn its nutritional facts, 20 health benefits, 10 side effects, how to brew it, best times to drink, who should or shouldn't drink it, and …

Dec 5, 2025 · Peppermint tea's benefits make it a great substitute for other drinks, according to a registered dietitian. Here's nutrition info and some brewing ideas.

Jun 8, 2024 · Despite its popularity, there is still much to learn about peppermint tea. This article will explore the potential health benefits of peppermint tea, its nutritional profile, how to brew and use it, …

Dec 19, 2024 · Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy.

Nov 10, 2025 · Peppermint tea is known for easing bloating, diarrhea, constipation, and other stomach and pelvic discomforts. Its antibacterial, antiviral, and anti-inflammatory properties make it a go-to for …

Aug 9, 2023 · Read on to learn about research-based health benefits of peppermint tea and peppermint extract, as well as safety and preparation considerations.

Apr 29, 2024 · Peppermint tea is a delicious beverage that relieves headaches, inflamed sinus, and stomach problems. It also reduces stress and aids in weight loss.

Sep 12, 2024 · Peppermint tea is a refreshing way to drink up more antioxidants and dial down caffeine. Other benefits may include easing congestion, nausea, and headaches.