Diabetes Community, Support, Education, Recipes & Resources
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Blood Sugar Level Ranges - Diabetes
Jan 15, 2019 · For the majority of healthy individuals, normal blood sugar levels are as follows: Between 4.0 to 5.4 mmol/L (72 to 99 mg/dL) when fasting [361] Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating. For people with diabetes, blood sugar level targets are as follows: Before meals : 4 to 7 mmol/L for people with type 1 or type 2 diabetes.
Symptoms, Causes, How To Bring Down High Sugar Levels - Diabetes
Jan 15, 2019 · The main 3 symptoms of high blood sugar levels are increased urination, increased thirst and increased hunger. High blood sugar levels can also contribute to the following symptoms: Regular/above-average urination. Weakness or feeling tired. Loss of …
How to Bring Down High Blood Sugar Levels - Diabetes
Jan 15, 2019 · Drinking more water. When your blood sugar levels are running high, your body will try to flush excess sugar out of your blood through the urine. As a result, your body will need more fluids to rehydrate itself. Drinking water can help the body with flushing out some of the glucose in the blood. Just a word of caution to be sensible with ...
How Does Diabetes Affect The Body - Effects of Diabetes
Jan 15, 2019 · Diabetes affect on the skin is usually a result of its affect on the nerves and circulation which can lead to dry skin, slow healing of cuts, burns and wounds, fungal and bacterial infections and loss of feeling in the foot. People with diabetes are recommended to have their feet checked at least once a year.
Water - Effect on Blood Glucose and How Much Should I Drink - Diabetes
Jan 15, 2019 · Participants that consumed more than one litre of water per day had a 28 per cent lower risk of developing new onset hyperglycemia, compared to those drinking less than 500ml of water per day. The researchers also highlighted the hormone vasopressin – which rises when dehydration occurs – as a possible risk factor for hyperglycemia and ...
Diabetes Calculators and Tools
Jan 15, 2019 · BMR Calculator. Calorie Calculator. Cost of Drinking Calculator. Cost of Smoking Calculator. Food Exchange Calculator. Insulin. Target Heart Rate Calculator. Waist to Hip Ratio Calculator. Diabetes Test.
Prediabetes or Borderline Diabetes
Sep 8, 2022 · Prediabetes (Borderline Diabetes) Prediabetes, also commonly referred to as borderline diabetes, is a metabolic condition and growing global problem that is closely tied to obesity. If undiagnosed or untreated, prediabetes can develop into type 2 diabetes; which whilst treatable is currently not fully reversible.
7 tips to improve your HbA1c - Diabetes
Aug 1, 2019 · Having a good HbA1c means that, generally, your average blood sugar levels are lower. This is positive for several reasons, one reason being that good HbA1c control helps to reduce your risk of complications in later life. For most people with type 2 diabetes or type 1 diabetes, the HbA1c target recommended by NICE, or the National Institute for Health and Care Excellence, is 48 mmol/mol or 6.5%.
Sick Day Rules for Diabetes
Feb 29, 2024 · Injury. It’s crucial for people with diabetes to understand how to adjust their management strategies during these times to maintain stability and prevent complications. The essential mantra for diabetes management during these times revolves around the “SICK” day rules: S: Sugar. I: Insulin. C: Carbohydrates.