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0:13
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Advanced Human Performance by Dr. Joel Seedman
Here's PGA Golfer Anders Albertson on on bear crawl renegade rows on 2 benches for more range of motion at bottom. These blast the core, lats, hips, abs, upper back,
Here's PGA Golfer Anders Albertson on on bear crawl renegade rows on 2 benches for more range of motion at bottom. These blast the core, lats, hips, abs,...
3.7K views
8 months ago
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