Always try to maintain a high elbow while swimming not dropped elbow 🏊🏻‍♂️💪🏻 Best wishes and greetings from the Eco Fitness Family! ❤️ #swimming #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@ms.swimming.eg ❤️ | Eco Fitness Swimmer's World
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Always try to maintain a high elbow while swimming not dropped elbo…
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Is Swimming Good for Tennis Elbow? The Do's and Don'ts ! - Triathlon Budgeting
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One of the first things we get taught is a high elbow recovery, bring your arm over very close to the body. But this can throw your balance off and cause your legs to splay out wide which ruins your kick. #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems | Effortless Swimming
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One of the first things we get taught is a high elbow recovery, bring yo…
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HIGH-ELBOW PULL SECRETS After 30 years in this sport, let me share a common observation: new swimmers don’t like to bend their elbows. Whether it’s in the water or out, a straight arm just feels easier and more natural. Observation #2 - Swimming correctly forces us to create unnatural movements that can be difficult with limited mobility and strength. So, in the coming weeks, I want to help you isolate some of the many strange movements of swimming into bite-size chunks. Let’s start with the CAT
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