What do you do when relationships feel risky after you’ve been hurt, betrayed, or let down, yet your heart still longs for real connection? In today’s episode, I’m joined by speaker and author Toni Collier for a powerful and honest conversation about the healing power of safe people, not just safe spaces. Toni shares her story of heartbreak and rebuilding, and together we talk about how true community helps us heal, how to recognize the people who can hold your story with care, and why isolation
1:07
What do you do when relationships feel risky after you’ve been hurt, betrayed, or let down, yet your heart still longs for real connection? In today’s episode, I’m joined by speaker and author Toni Collier for a powerful and honest conversation about the healing power of safe people, not just safe spaces. Toni shares her story of heartbreak and rebuilding, and together we talk about how true community helps us heal, how to recognize the people who can hold your story with care, and why isolation
632 views11 months ago
FacebookDr. Alison Cook
This is not just spiritual advice—it’s relational skill-building. Listening, regulating our reactions, and staying present in moments of tension are learned practices. And they matter not only in our closest relationships, but in everyday interactions—with coworkers, service workers, and yes, even strangers on the internet. This conversation is about learning the skills love requires. Not the feeling of being “in love,” but the practiced ways we show care, curiosity, and restraint—especially whe
0:59
This is not just spiritual advice—it’s relational skill-building. Listening, regulating our reactions, and staying present in moments of tension are learned practices. And they matter not only in our closest relationships, but in everyday interactions—with coworkers, service workers, and yes, even strangers on the internet. This conversation is about learning the skills love requires. Not the feeling of being “in love,” but the practiced ways we show care, curiosity, and restraint—especially whe
301 views8 months ago
FacebookDr. Alison Cook
Finding Inner Harmony with God’s Spirit | Dr. Alison Cook
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Finding Inner Harmony with God’s Spirit | Dr. Alison Cook
176 viewsSep 4, 2025
YouTubeGood Faith
How to Forgive Betrayal and Move Forward
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How to Forgive Betrayal and Move Forward
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Narcissism, Toxicity & the Spectrum We’re All On | Dr. Alison Cook
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Narcissism, Toxicity & the Spectrum We’re All On | Dr. Alison Cook
806 viewsSep 4, 2025
YouTubeGood Faith
We all do it. But what if comparison isn’t the problem—it’s a messenger? When you feel that sting of comparison, it’s not proof you’re failing—it’s a cue to pause. In my latest podcast episode, I unpack how comparison can lead you back to what matters most: connection, purpose, and peace. When we pause to listen, that feeling can actually reveal what’s most important to us. Comparison isn’t just envy—it’s information. It points to our deepest longings for belonging, meaning, or growth. 👉🏻 Inst
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We all do it. But what if comparison isn’t the problem—it’s a messenger? When you feel that sting of comparison, it’s not proof you’re failing—it’s a cue to pause. In my latest podcast episode, I unpack how comparison can lead you back to what matters most: connection, purpose, and peace. When we pause to listen, that feeling can actually reveal what’s most important to us. Comparison isn’t just envy—it’s information. It points to our deepest longings for belonging, meaning, or growth. 👉🏻 Inst
467 views11 months ago
FacebookDr. Alison Cook
3 Powerful Truths About Forgiveness & Inner Peace
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3 Powerful Truths About Forgiveness & Inner Peace
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YouTubeAyaan_R Talks
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1.1K views11 months ago
YouTubeThe Best of You Podcast with Dr. Alison Cook
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What most of us have been taught about “self-denial” is actually what is keeping us from becoming whole. In my conversation with Sharon Hodde Miller, we unpack how this idea has been misunderstood in church culture—and what Jesus actually meant when He called us to deny ourselves and what it really looks like to grow into the healthiest, most grounded version of yourself. 🎧 "Self-Esteem Culture, Therapy Culture, and the Case for Wholeness in Christ" Listen now or watch on YouTube - search "The
462 views11 months ago
FacebookDr. Alison Cook
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How to Forgive Someone Who Hurt You | Da Kuan Shu #shorts
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How I finally forgave myself after 30 years #redemption #lifechanging #wisdom
15 views8 months ago
YouTubeCoach Kimmy
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December often brings our inner world into sharper focus—old roles, tender memories, and overwhelm that rises without asking. If you feel tangled inside, remember: this isn’t failure. It’s simply something tender asking for compassion. God meets you right in the middle of it. Nothing is wrong with you. You are deeply loved. 🎧 cSearch The Best of You Podcast episode 187 “Finding Your Way Back to Peace This Holiday Season” on your favorite podcast platform on watch on our YouTube channel or click
405 views10 months ago
FacebookDr. Alison Cook
Sarah Holland, Counsellor, Amesbury, SP4 | Psychology Today
Nov 17, 2017
psychologytoday.com
1:26
What a fascinating conversation about healing the soul and the often overlooked “young places” within with New York Times bestselling author and therapist John Eldredge. I loved discussing the connections between his brand new book “Experience Jesus. Really” and my own work in “Boundaries For Your Soul.” John and I explore how these inner areas of wounding can lead to transformative encounters with Jesus, providing opportunities for deeper healing through experiencing God’s loving presence. We a
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FacebookDr. Alison Cook
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Anxiety wants to teach you, not break you.
889 views10 months ago
YouTubeThe Best of You Podcast with Dr. Alison Cook
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What if self-denial was never meant to mean self-neglect?
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YouTubeThe Best of You Podcast with Dr. Alison Cook
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self forgiveness #psychology #podcast #motivation
784 views7 months ago
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Comparison isn’t the villain— it’s a window into what is stirring inside our souls.
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YouTubeThe Best of You Podcast with Dr. Alison Cook
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Being able to maintain a good balance and relationship with dance is to know what you can do, the extend in which you can and how committed you are to getting the result your expect. And that is why I bring about dance workouts, so the excitement can atleast help you to be committed in dance fitness. It may take you to the gym to try the bosu ball challenge and it may also keep your legs shaking on them but that’s the workout. I want dancing to be fun, workout to be even more funniest because bo
380.9K views3 weeks ago
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1:40
I always get so many comments about my morning wellness routine… so here is everything I do to get ready for the day! I know my routine might be a lot- but I’ve also dealt with a lot of health issues so I’m really working hard to heal! Here are my steps: 1. Hydration! I use a filtered water system by @AquaTru to get those extra benefits. 2. Take my supplements, I especially love my @Just Thrive Probiotic and JustCalm, @biocidinbotanicals (when I’m feeling like I need some immunity help) and Quin
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