Nerve Flossing - Lower Back Pain
7:57
YouTubeNAT Global Campus
Nerve Flossing - Lower Back Pain
In this tutorial physiotherapist and NAT instructor Paul Townley demonstrates nerve flossing - a gentle exercise technique designed to stretch and apply pressure to irritated nerves. This can be used as a useful diagnostic tool known as the Slump Test as well as a treatment to improve range of motion and reduce pain. Nerve flossing is also ...
18K viewsSep 25, 2021
Nerve Glide Benefits
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