High Protein Healthy Recipes: Eat Foods You Love and Lose Weight
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Gas ⛽️ or Trash 🗑️? High Protein Butternut Squash Soup 🍲🎃 Macros (Per Serving – Makes 5) Calories — 256 Protein — 16g Carbs — 26g Fat — 12g Ingredients 🥣 1 large butternut squash 2 tbsp or 30mL olive oil 2 cups or 450 4% cottage cheese 1 medium or 110g red onion 1 bulb or ~40g garlic 2 cups or 480mL chicken stock 2 medium red bell peppers Seasonings Onion powder Dried thyme Smoked paprika Salt and pepper to taste How to Make: 🧑‍🍳 1️⃣ Preheat your oven to 400°F (200°C). 2️⃣ Cut your buttern
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High Protein Healthy Recipes: Eat Foods You Love and Lose Weight
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High Protein Meal Prep — 411 cal, 41g protein meals
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YouTubeJC Rodriguez
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