Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
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YouTubeKenhub - Learn Human Anatomy
29K views · 389 reactions |  Check out this beautiful view of the rotator cuff.  The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. ️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy | Facebook
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29K views · 389 reactions |  Check out this beautiful view of the rotat…
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Rotator Cuff (Supraspinatus) Pain? Here's how I help my patients recover! (Full Shoulder Rehab Program at link in comments) -- The Suprasinatus is 1 of the 4 rotator cuff muscles. It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it. -- A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to use for Supraspinatus rehab. -- Need more help?
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