10 Minute Leg Workout | No Equipment Home Workout
10:52
YouTubePROMiXX
10 Minute Leg Workout | No Equipment Home Workout
Feel the burn with this 10 minute leg workout at home, with no equipment needed this 10 minute leg workout with Daniel Ventura will burn those calories and leave your legs burning! Try this workout at home, to give your quads, hamstrings, and glutes a 10 minute blast to start your day. Follow along the 10 exercises each with 45 seconds on, 15 ...
1.9M viewsJan 30, 2020
Squat Challenge
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
YouTubeJeff Nippard
11.7M viewsJan 13, 2024
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
YouTubeThe Supple Strength
9.8K views2 weeks ago
Top videos
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
YouTubeDr. Gains
2.8M viewsMay 24, 2019
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps + More Bodyweight Progressions)
10:18
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps + More Bodyweight Progressions)
YouTubeLuke Jones / Hero Movement
25.4K viewsSep 11, 2020
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
3:28
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
YouTubeFit Father Project - Fitness
428.1K viewsMar 1, 2019
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Mu…
2.8M viewsMay 24, 2019
YouTubeDr. Gains
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps + More Bodyweight Progressions)
10:18
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps …
25.4K viewsSep 11, 2020
YouTubeLuke Jones / Hero Movement
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
3:28
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine …
428.1K viewsMar 1, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
Learn the Right Way to do Squats | Benefits of Squats | Yatinder Singh
27:31
Learn the Right Way to do Squats | Benefits of Squats | Yatinder Singh
1.7M viewsDec 28, 2016
YouTubeYatinder Singh
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
460.3K viewsJul 14, 2020
YouTubefabulous50s
SQUATS FOR BEGINNERS | 3 Easy Tips for Better Squats Form!
8:41
SQUATS FOR BEGINNERS | 3 Easy Tips for Better Squats Form!
3M viewsAug 1, 2019
YouTubeBuff Dudes Workouts
Back Squat | Olympic Weightlifting Exercise Library
1:34
Back Squat | Olympic Weightlifting Exercise Library
37.7K viewsJan 28, 2023
YouTubeCatalyst Athletics
33:42
Squat Focus Strength Workout | Uplifted by Meg Squats
331.7K viewsJul 12, 2018
YouTubeBodybuilding.com
15:45
15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach
479.2K viewsOct 15, 2023
YouTubeThe Body Coach TV by Joe Wicks
1:00
The Perfect Squat!
203K viewsOct 19, 2021
YouTubeSaturnoMovement
Stronglifts 5×5: The Complete Workout Guide [2025] | Stronglifts
Sep 17, 2010
stronglifts.com
15:55
Can’t Squat Deeply? Here’s How to Fix It...
1.2M viewsJul 29, 2022
YouTubeYOGABODY
0:16
Leg exercise - How to bodyweight squat
154.8K viewsJan 26, 2018
YouTubePureGym
5:46
5 Minute Workout (Standing only) to lose BELLY FAT
5.2M viewsFeb 10, 2022
YouTube5-Minute Fitness
6:30
Squats For Beginners: How to do a Squat Correctly // The most Effecti…
55K viewsAug 8, 2020
YouTubeWeShape
20:15
The MOST EFFECTIVE BODYWEIGHT LEG WORKOUT | A…
3.1M viewsApr 12, 2020
YouTubeObi Vincent
1.5 Method Squats
20.9K viewsSep 29, 2017
YouTubeTestosterone Nation
0:47
HOW TO: 1.5 SQUAT
8.8K viewsMay 3, 2020
YouTubeThe Studio
THESE 5 Squats Will TRANSFORM Your Lower Body
12.2K views10 months ago
YouTubeFitnessdy
6:42
5 Minute Squat Challenge | Fit In Five | Leg Workout | Lower Body …
15.1K viewsOct 13, 2021
YouTubewearecult
5:20
5 Minute Squat Workout
90.7K viewsDec 30, 2015
YouTubeLumowell
6:08
How To Squat For MAXIMUM GROWTH
1.6M viewsMay 11, 2020
YouTubeRyan Humiston
7:46
25 Different Squat Exercises
119.7K viewsJan 22, 2018
YouTubeVAHVA Fitness
9:55
Top 5 Squat Variations
88.3K viewsMar 3, 2021
YouTubeMichael Vazquez
1:02
The Dumbbell Front Squat
677.3K viewsDec 7, 2019
YouTubeCrossFit
2:26
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
2:01
Bodyweight Squat - How To Do A Proper Squat
39.7K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.4K viewsApr 9, 2020
YouTubeCaroline Girvan
13:22
Hip Mobility for a PERFECT Squat
698.3K viewsNov 9, 2019
YouTubeSquat University
See more videos
Static thumbnail place holder