Banah Winn on Instagram: "💫 This is 432 Hz Golden Ratio Frequency. It raises your frequency — stay as long as you need. Unlike regular sound healing that uses a single tone, these are built on the golden ratio (1.618…), the same pattern woven into seashells, galaxies, DNA, and even your heartbeat. That proportion creates coherence — meaning your brain, body, and energy all shift into alignment at once. ✨ When you listen: • Your thoughts quiet down. • Stress dissolves from your nervous system. •