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Other common questions I get about alcohol: 1. Is wine or beer better for my glucose? 👉 Wine generally causes less spike, because beer contains maltose (a sugar from grains) which turns into glucose when digested. 2. Which alcohol drink causes the biggest glucose spike? 👉 Sweet cocktails and sweet dessert wines. 3. Why do I feel hungry or crave carbs after drinking? 👉 Alcohol affects both your glucose levels and the hormones that regulate hunger (like insulin and leptin). So your brain is get
0:36
Other common questions I get about alcohol: 1. Is wine or beer better for my glucose? 👉 Wine generally causes less spike, because beer contains maltose (a sugar from grains) which turns into glucose when digested. 2. Which alcohol drink causes the biggest glucose spike? 👉 Sweet cocktails and sweet dessert wines. 3. Why do I feel hungry or crave carbs after drinking? 👉 Alcohol affects both your glucose levels and the hormones that regulate hunger (like insulin and leptin). So your brain is get
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Alcohol’s Shocking Effect on Blood Sugar!🥂🍷🍺 #nutrition #alcohol #glucose #glucosegoddess
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