18 reactions · 6 comments | Turn ideas into tasks and tasks into results–with Asana. | Asana | Facebook

5 comments | Catch up with everything new in Asana in less than 60 seconds! ⏰ From task templates to Dashboard updates, two-factor authentication, and more—watch! | Asana | Facebook

5 Yoga Poses for a full body stretch | Asanas for flexibility | Yoga Sequence to relax | Meditation With growing rigorous work schedules, tension and stiffness tends to build up in the body and escalate into affecting our overall health condition. A quick full body stretch can increase flexibility and help you function with great ease as it increases endorphins that help to reduce pain and enhance your mood. Here are 5 yoga poses for a full body Stretch that activates your nervous system and inc