3.5K views · 74 reactions | Here's how you can Calm a Chaotic Mind 易 Breathing exercises they help you to slow your heartbeat and calm your mind down, especially the cold wet towel. How have you tried to calm down your chaotic mind? Let me know in the comments below. I read all of them. | Austin Goh | Facebook
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3.5K views · 74 reactions | Here's how you can Calm a Chaotic Mind …
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