Avocado Oil 101 (Health Benefits, FAQ's and How to Use It)
3:13
YouTubeHealthy Hints
Avocado Oil 101 (Health Benefits, FAQ's and How to Use It)
Avocado oil is packed with healthy fats, vitamins, minerals, and antioxidants. Check out this video to see why avocado oil is one of the best oils to use for cooking and a great paleo, vegan alternative to many foods and the health benefits of using avocado oil regularly.
13.8K viewsAug 12, 2016
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Ingredients: 1 Yukon gold potato Avocado oil spray Salt Peel the skin off the potato and stab it with a fork to hold it steady. Using a Y-peeler, peel it into thin layers. It’s ok if they aren’t even. Spray a small frying pan with avocado oil and add the potato slices to the pan in a circle. Sprinkle with salt and cover, then cook for about two minutes (just until the potatoes are tender). Flip the potatoes carefully and spray the other side with avocado oil. Sprinkle with salt and cook until th
1:20
166.1K views
Ingredients: 1 Yukon gold potato Avocado oil spray Salt Peel the skin off the potato
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