Awareness Through Movement Classes - Feldenkrais Method
Awareness Through Movement Classes - Feldenkrais Method
Jan 1, 2009
feldenkrais.com
When we move with a state of relaxed awareness, rather than a state of over will or force, it is easier to go with the flow and embrace life’s challenges. When we use over will or force, this can create tension, which is said to block the flow of energy in the body. This state of being, of effortless and relaxed awareness, allows us to be more present and to work smarter, not harder. How do you embrace life’s challenges? Move with Love teaches Qigong classes in person and online. For more inform
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When we move with a state of relaxed awareness, rather than a s…
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How you move matters. 🌿 Today, bring awareness into your pace, your words, and your actions. Think with #awareness, feel supported by #groundedpresence, and act with calm #intentionality. When you slow your movement, your clarity increases. Move consciously. ✨ #DailyIntention #MoveWithAwareness #MindfulLiving #DailyAffirmations #GroundedPresence #ConsciousAction #InnerAlignment #CalmFocus | Within Me
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How you move matters. 🌿 Today, bring awareness into your pace, y…
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