Today’s babywearing workout was much more successful as Wrio slept for the whole thing this time 👏💪 I’ll definitely be doing more of these workouts, was fun carrying him on my tummy as an extra 12lb weight! 😆 Below is what I did - 5 rounds of the following: -Sumo squats x 15 -Bicep curl to shoulder press x 15 -Reverse lunges x 10 each leg -Standing triceps extension x 15 -Side lateral raises x 12 Minimum rest throughout 🙌 ... #postpartumfitness #postpartumjourney #babywearing #babywearingwor
1:01
Today’s babywearing workout was much more successful as Wrio slept for the whole thing this time 👏💪 I’ll definitely be doing more of these workouts, was fun carrying him on my tummy as an extra 12lb weight! 😆 Below is what I did - 5 rounds of the following: -Sumo squats x 15 -Bicep curl to shoulder press x 15 -Reverse lunges x 10 each leg -Standing triceps extension x 15 -Side lateral raises x 12 Minimum rest throughout 🙌 ... #postpartumfitness #postpartumjourney #babywearing #babywearingwor
1.7K viewsJan 23, 2019
FacebookSophie's Nutrition
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