Brit Shimansky ↟ Barre Fitness | Pre/Postnatal Certified Trainer on Instagram: "📌 SAVE this barre arms workout that targets your shoulders + triceps: -tricep kickback- 16x -tricep bend + extend- 16x -tricep pulse- 16x -overhead tricep extension to half rainbow- 16x -lateral raise with palm flip- 8x -lateral extensions- 8x 🔥 Set of 5lb @wegym_fit weights + 1lb @bala bangles 🔥 2 rounds, minimal rest Want the full Britsbarre experience? Comment BARRE, and I’ll send you a free class from the @bri
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