It’s #BIPOCMentalHealthMonth. Many #BIPOC (Black, Indigenous and People of Color) communities face barriers to mental health services and care. Check out these helpful resources: Therapy for Latinx, Asian Mental Health Project | Aetna
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I started Healing Space BIPOC online as a way to connect with like-minded people. African, Caribbean, Asian, indigenous people and understanding how colonisation and the patriarchy has impacted us. Our practice and teachings were suppressed and erased. There is an important aspect to healing, which includes reclaiming ancestral culture and knowledge.✨ For me this includes learning about African spiritual practices and wisdom. Say hi in the comments below l, please let me know where you are locat
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