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Body Harmonics on Instagram: "Do your shoulders lack stability or range or motion? Do you deal with pain in your shoulders in your day-to-day life? Then this 5 minute quick fix video is for you! The weight bearing exercises demonstrated in this sequence help to get the arm bone settled into the socket for optimal movement and comfort. Head over to BH On Demand to watch the full video and other RSI videos from our Quick Fix Series!"
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