I've got a challenge for you today. It's called the Heart Challenge, Mel Robbins does this and I love it! What you're going to do is set the intention that you're going to find a heart shape somewhere out there in the world today. When you find it, I want you to make a huge deal out of it, get hype just like I do below when I happen to find mine while shooting this video lol. This is training your RAS, or reticular activating system. This can help you achieve your goals, heal after abuse, and ac
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Episode 33 | You have the power to preprogram your mind to work for YOU. And it all starts with playing the game I call the “Heart Game.” Hear more on the #melrobbinspodcast: “Mindset Reset Toolkit: How to Make Your Mind to Work for You (Using Simple Neuroscience)” Listen now! 🔗 in bio. #melrobbins #podcast #podcastclips #mindsetreset #optimism #positivity #inspiration #motivation #brainhack #brainpower #motivation #mindset #brain #trainyourmind #controlyourmind #fyp #foryou #foryoupage
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