Avenal State Prison promotes healthier lifestyle - Inside CDCR
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Avenal State Prison promotes healthier lifestyle - Inside CDCR
Avenal State Prison (ASP) is helping others learn how to live a healthier lifestyle thanks to a two-day CrossFit trainer seminar.
Mar 3, 2025
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A new partnership between Avenal State Prison and CrossFit is giving inmates a second chance. “When I first got incarcerated, I lost everything. My daughter was on the way to be born. I lost the opportunity to be a father to her out in the streets,” said Freddy Avalos, an inmate. In 2011, Avalos hit rock bottom. He was arrested for a shooting in Tracy. In 2013, he was sentenced to life with the possibility of parole for firearms and assault charges. “I understood I committed a crime and now I am
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A new partnership between Avenal State Prison and CrossFit is giving inmates a second chance. “When I first got incarcerated, I lost everything. My daughter was on the way to be born. I lost the opportunity to be a father to her out in the streets,” said Freddy Avalos, an inmate. In 2011, Avalos hit rock bottom. He was arrested for a shooting in Tracy. In 2013, he was sentenced to life with the possibility of parole for firearms and assault charges. “I understood I committed a crime and now I am
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Incarcerated men at Avenal State Prison put their skills to the test during CDCR's first-ever CrossFit seminar at a correctional institution. 🏋️‍♀️ Watch as these men show their physical strength and express emotional gratitude for how this training is helping them also strengthen their livelihood. Read: https://www.cdcr.ca.gov/insidecdcr/2025/03/03/avenal-state-prison-promotes-healthier-lifestyle/ | CACorrections
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