The Only Calisthenics Guide for Building Strong Forearms
2:35
YouTubeMinor Beast
The Only Calisthenics Guide for Building Strong Forearms
Want bigger forearms without going to the gym? In this video, I’m showing 4 simple forearm exercises you can do at home using just a backpack with no dumbbells, no machines, no unnecessary complications. If your forearms look skinny in a shirt, regular curls alone won’t solve it. Forearm growth comes from proper tension, slow reps, and ...
1.5K views1 month ago
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