Here’s the thing Weight gain isn’t automatic in a calorie surplus....
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FacebookThe Wagner Way
Here’s the thing Weight gain isn’t automatic in a calorie surplus....
The Wagner Way. Duran Duran · Hungry Like the Wolf. Here’s the thing👇 Weight gain isn’t automatic in a calorie surplus. Your body isn’t a calculator, it’s a survival system. When you’ve been under-eating, over-exercising, or living in constant stress, your body learns to hold on to everything it can. Feeding it more (not less) was ...
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