Many people avoid seeds, nuts and popcorn because they’ve heard they could cause diverticulitis. But is that really the case? Dr. Patrick Hammen, a colorectal surgeon at Wellstar, shares his insight on this common belief and discusses the importance of regular screenings for gut health. If you're over 45 or have concerns about your digestive system, scheduling a screening could be a good step. Connect with your care team to create to screening plan tailored to you. Learn more at wellstar.org/dig
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Half the internet is still saying “avoid nuts, seeds, and popcorn if you have diverticulitis,” and it’s simply not the real issue. The problem isn’t nuts — it’s timing, pressure, inflammation, and what happens in the first 24–72 hours of a flare. If you want the plan that stabilizes that early window, watch the webinar and get the protocol here: tinyurl.com/diverticulitiswebinar I’m not telling you this for my health. I’m telling you for yours. #diverticulitis #diverticulitisrecovery #diverticul
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