3.2K views | The Glycaemic Index (GI) is a tool that helps measure how quickly the body responds to different types of carbohydrates in foods. It is a relative ranking of how the carbohydrates in these foods impact your blood sugar levels. Lower the GI index, lower the blood sugar spike. ​⬇️ #GlycemicIndex #GIindex #BloodSugar #Carbs #HealthyEating #ConciousConsumption #Rotis #Rotirobot #RotimaticLife | Rotimatic | Facebook

12M views · 454 reactions | No need to look for an easy Keto Bread. If you like pork rinds, this Keto Bread is for you! Get the RECIPE here : https://lowcarbyum.com/no-carb-keto-bread/ | Keto Low Carb Diet | Facebook

4.7M views · 175 reactions | Snack or appetizer, this low carb and gluten-free Mozzarella Sticks are amazingly delicious! Get the RECIPE here -> https://lowcarbyum.com/low-carb-gluten-free-mozzarella-sticks-recipe/ | Keto Low Carb Diet | Facebook

1.5M views · 67 reactions | Get the PRINTABLE RECIPE ⬇️ Zucchini is so versatile, it makes a yummy low carb Zucchini Fries recipe! Get the RECIPE here -> https://lowcarbyum.com/low-carb-zucchini-fries-recipe-gluten-free/ | Keto Low Carb Diet | Facebook