Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi | Lesson 1
32:32
YouTubeBodyWisdom
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi | Lesson 1
#bodywisdomclasses Tai Chi is an ancient practice that helps you live healthier and more mindfully. Master Pei guides you through a range of beginner tai chi chuan and qi gong lessons to increase strength and flexibility while reducing stress & anxiety. Join us for this wonderful and beautiful routine with expert instruction. The tai chi that ...
330.9K viewsDec 2, 2019
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