Walk like a penguin: Avoid slips, trips and falls on ice..
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Walk like a penguin: Avoid slips, trips and falls on ice..
2.2K views9 months ago
YouTubeyou & me
Walking like a penguin is a technique for walking safely on ice and snow to prevent slips, trips, and falls. Here is how: • Slightly bend your knees • Point your feet out slightly • Walk flat-footed, not on your heels or toes • Take shorter steps and shuffle your feet • Keep your centre of gravity over your feet and lean your body forward so your weight is on your front leg • Extend your arms out at your sides for balance • Go slowly and watch where you're stepping • Wear shoes with good tractio
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Walking like a penguin is a technique for walking safely on ice and snow to prevent slips, trips, and falls. Here is how: • Slightly bend your knees • Point your feet out slightly • Walk flat-footed, not on your heels or toes • Take shorter steps and shuffle your feet • Keep your centre of gravity over your feet and lean your body forward so your weight is on your front leg • Extend your arms out at your sides for balance • Go slowly and watch where you're stepping • Wear shoes with good tractio
807 viewsDec 11, 2024
FacebookMove it or Lose it
How to 'walk like a penguin' and avoid slipping on ice
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NHS officials have advised people to “waddle like penguins” to avoid “slips and trips” during icy conditions this week. 🐧 We have the best experts right here to show you how to do it! 🐧🐧🐧 Here are some tips to walk like a penguin – according to NHS experts: 🐧 Bend slightly and keep your knees loose 🐧 Point your feet out slightly 🐧 Extend your arms at your sides 🐧 Walk flat-footed, taking short steps 🐧 Keep your centre of gravity over your feet Now it's your turn! Show us your waddles!🐧
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NHS officials have advised people to “waddle like penguins” to avoid “slips and trips” during icy conditions this week. 🐧 We have the best experts right here to show you how to do it! 🐧🐧🐧 Here are some tips to walk like a penguin – according to NHS experts: 🐧 Bend slightly and keep your knees loose 🐧 Point your feet out slightly 🐧 Extend your arms at your sides 🐧 Walk flat-footed, taking short steps 🐧 Keep your centre of gravity over your feet Now it's your turn! Show us your waddles!🐧
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