Correcting Forward Head Posture - Causes & Ways To Help
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How I finally broke the habit of leaning forward on my horse. . . I started by pitching my reins away and letting my horse just go wherever. When it came time to guide or adjust him, I made myself pause before picking up my hands. Instead, I checked these boxes first: ✅ Is my core engaged sitting tall ✅ Are my shoulder blades soft, elbows following ✅ Are my guide rails (legs) firm and rowing ✅ Are my eyes up, taking in my surroundings Only after all that was in place did I “reel” my reins in—slo
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