Seated Core and Upper Body Strength Workout for Seniors & Beginners
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
29.9K viewsMay 29, 2023
YouTubeCurtis Adams
All-in-One ENDURANCE TRAINING for seniors and beginners
9:46
All-in-One ENDURANCE TRAINING for seniors and beginners
39.6K viewsMay 15, 2023
YouTubeCurtis Adams
New! Senior Exercise System with Curtis Adams
2:16
New! Senior Exercise System with Curtis Adams
4.3K viewsApr 9, 2017
YouTubeCurtis Adams
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
153.7K viewsJul 7, 2020
YouTubeCurtis Adams
30 min Seniors & Beginners Cardio & Strength Workout
31:54
30 min Seniors & Beginners Cardio & Strength Workout
94.1K viewsJan 23, 2023
YouTubeCurtis Adams
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & Beginners
10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & …
6.3K viewsJan 9, 2023
YouTubeCurtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
13.4K viewsJul 25, 2016
YouTubeCurtis Adams
14:55
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors …
15.5K viewsMar 6, 2023
YouTubeCurtis Adams
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
11.9K viewsMar 20, 2023
YouTubeCurtis Adams
10:56
Senior Exercise with National TV Host Curtis Adams
73.6K viewsApr 11, 2017
YouTubeCurtis Adams
0:31
Senior seated ab exercise you can do at home by Curtis Adams
7.6K viewsOct 12, 2016
YouTubeCurtis Adams
2:48
Core Training for Active Adults and Seniors by Curtis Adams
53.4K viewsSep 19, 2012
YouTubeCurtis Adams
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
16.9K viewsFeb 20, 2023
YouTubeCurtis Adams
13:09
7 Best Full Body DUMBBELL EXERCISES for Seniors
18K viewsNov 28, 2022
YouTubeCurtis Adams
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18.2K viewsFeb 6, 2023
YouTubeCurtis Adams
12:32
Fun Exercises for Seniors & Beginners. 10 min Olympic Event…
16.3K viewsOct 19, 2020
YouTubeCurtis Adams
7:48
7 MIN Posture Workout with Strength Exercises | For Seniors …
5.8K viewsJan 15, 2024
YouTubeCurtis Adams
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
14.2K viewsAug 21, 2023
YouTubeCurtis Adams
3:56
Strength Training for Seniors by Curtis Adams
26.1K viewsSep 20, 2012
YouTubeCurtis Adams
28:21
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total b…
57.1K viewsAug 17, 2020
YouTubeCurtis Adams
35:24
BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balanc…
22.6K viewsSep 29, 2020
YouTubeCurtis Adams
8:58
8 Leg Strengthening Exercises for Seniors & Beginners | Seated Low…
7.6K viewsJan 29, 2024
YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
82.7K viewsApr 28, 2020
YouTubeCurtis Adams
19:19
STRENGTH & CONDITIONING Workout | Season 1 Favorite | Du…
7.9K views8 months ago
YouTubeCurtis Adams
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
25.1K viewsJan 22, 2024
YouTubeCurtis Adams
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train…
172.2K viewsJul 29, 2020
YouTubeCurtis Adams
11:53
Resistance Band Workout for Seniors and Beginners | Build Mu…
10.8K viewsMar 4, 2024
YouTubeCurtis Adams
18:22
Season 1 Favorite Workout! Full-Body Weight Training & Core Exer…
10.6K viewsSep 25, 2023
YouTubeCurtis Adams
See more videos
Static thumbnail place holder