Shoulder-to-Overhead Demos, Scaling & Progressions, Warm-Ups | WODwell
Shoulder-to-Overhead Demos, Scaling & Progressions, Warm-Up…
Oct 1, 2019
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5.5K views · 120 reactions | The double dumbbell OHS is great for developing overhead mobility and strength. CrossFit Seminar Staff Member, Adrian Bozman, takes participants through the movement during a recent CrossFit Specialty Workshop: Dumbbell. … Credit: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training | Facebook
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5.5K views · 120 reactions | The double dumbbell OHS is great for …
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11K views · 279 reactions | Shoulder Position in the Overhead Squat Seminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course. @crossfittraining #crossfit | CrossFit | Facebook
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11K views · 279 reactions | Shoulder Position in the Overhead Squat Se…
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