DIY polaroid magnetic frame! 📸 I find this such a fun way to display my polaroids and super easy to switch pictures! 🫶🏼 #diy #diyhomedecor #airdryclay #fyp

diy @Sabrina Carpenter “fruitcake” inspired bag charm/keychain ♥️ Ngl I still never actually put anything in these 💀 they’re so cute though! Could be a cute activity to do w/ your friends during the holidays 🫶🏻 ps ignore my nails, idk why the glue got stained like that 😭 redoing them soon lol #diygifts #sabrinacarpenter #diygiftideas

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The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should

The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥

Understanding Overhead Wires