WOW!!! Now this is a real THROWBACK!! My very first VHS workout video!!! I was so young!!! Can you believe it was almost 40 years ago!! This sure brings back such great memories!!! I am SO grateful to CONTINUE to be able to do what I love even after all these years…I feel extremely blessed… Totally fulfilled knowing that I have always kept the attitude that staying healthy and fit can be rewarding to all of us!!! Longevity baby!!!!! and boy.. time truly does fly when you’re having FUN!!! Love yo
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WOW!!! Now this is a real THROWBACK!! My very first VHS …
47K viewsApr 11, 2024
FacebookDenise Austin
A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV sh…
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FacebookDenise Austin
#ThrowbackThursday to a classic move from my Fit & Lite TV show days! This lower body sculpting move is an OLDIE but GOODIE—great for toning your tushie, tightening your thighs, and getting that heart rate UP! Want the full 20-minute workout? It’s part of my DeniseAustin.com membership—which has over 400 workouts and right now, you can get a whole year for just $79! You CAN feel strong, fit, and FABULOUS—at any age! Let’s do it together!! Sign up today and let’s MOVE! #TBT #WorkoutMotivation #Fi
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#ThrowbackThursday to a classic move from my Fit & Lite TV show …
264.4K viewsMay 8, 2025
FacebookDenise Austin
How cute is this!!!!! While filming one of my Daily exercise TV Shows - My little sweet daughter @katieaustin makes an appearance at the beginning of my filming… and it was so special.. she’s just so cute..and in pink too…I was so fortunate as a Mom to able to travel with my 2 daughters to film my TV shows when they were little thanks to Jeff and my Mom… The best memories that brought me so MUCH JOY… forever grateful!! And for all of you who still enjoy my tv shows.. you’ll have access to all of
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How cute is this!!!!! While filming one of my Daily exercise TV Show…
52K viewsMar 16, 2025
FacebookDenise Austin
#Flashback!! Filming my TV Show brings me back to so many amazing memories!!! For 24 years straight I filmed my show from some of the most beautiful locations… and I’d do it over again in a heartbeat!! Here’s a fun clip from an episode in the beautiful Caribbean!! #FBF #FlashbackFriday | Denise Austin
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#Flashback!! Filming my TV Show brings me back to so many amazi…
13.9K viewsMar 30, 2024
FacebookDenise Austin
So excited and honored to be back on the NBC Today Show!!!!! I absolutely LOVED being there in the studio with everyone in NYC!!!!! Check out my quick, 5-minute walking stretch and tone moves to get your body warmed up and moving!! Thanks for having me Today Show!! | Denise Austin
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So excited and honored to be back on the NBC Today Show!!!!! I abso…
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FacebookDenise Austin
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