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240 lbs x 1. So just over double my current bodyweight as my recent DEXA said I weigh 119 lbs. I’m only 5 feet 5 1/2. For whatever reason people who follow me on here seem to think I’m WAY taller 🤣. Not my best form ever, but for PR form I’ll take it! I will really clean up my technique and definitely add to my reps with this weight. This felt like a 8.5-9/10 for effort. I’ve been back doing these for just under 2 weeks (started on Nov 6 after 5 years of doing NONE of these) as I had been doing
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240 lbs x 1. So just over double my current bodyweight as my recent …
2K views3 months ago
FacebookMeghan Callaway
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Mediation Training Courses
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