The double hip squeeze can help provide comfort and relief during labor, while also helping to open the pelvis. #Repost @labour_of_love_doula ・・・ This is helpful when baby is low ( 1 to 4 station). Some people absolutely love it. Don’t start this too early, as it closes the inlet & your support person might find it hard work (I know, poor them)! Start it later, so that it gives relief & the effect is greater. This can be done standing or kneeling & resting on something. It can even be done in a
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The double hip squeeze can help provide comfort and relief during l…
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2.1K views · 22 reactions | DOUBLE HIP SQUEEZE 101:Finding the sweet...
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. 👐🏼DOUBLE HIP SQUEEZE 101:Finding the sweet spot! 👐🏼A short tutorial on double hip squeeze variations. I have seen many partners get fired from squeezing hips during labor. “You don’t do it like her!” 👐🏼Partners watch, learn, practice and become a professional double hip squeezer!! She will love you for it!! 👐🏼She has all the feels and pressure with the intensity of labor. Help her take the edge off with proper double hip squeeze variations! ⚠️Not all laboring moms want to be touched! I
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. 👐🏼DOUBLE HIP SQUEEZE 101:Finding the sweet spot! 👐🏼A sho…
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2.8K views · 58 reactions | This pressure massage ia called double...
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2.8K views · 58 reactions | This pressure massage ia called double...
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Jessica & Ben Lagrone | Birth Tips for Couples on Instagram: "🙌🏼 Want to learn more about the double hip squeeze (and MANY more ways to reduce pain during labor)? 👉🏼Comment #BIRTHCLASS to learn more about our comprehensive online childbirth class, made specifically for couples to become a confident birth and parenting team. 🤰🏽Our class is for all birth types, including unmedicated. We teach you how to advocate for yourself, reduce your risks during labor, labor without medications for as l
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Jessica & Ben Lagrone | Birth Tips for Couples on Instagram: "🙌🏼 Want …
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Gina, MS, & Roxanne, RN, BSN on Instagram: "Double Hip Squeeze: My FAV labor comfort technique! Follow @mamastefit for more tips to find relief during your birth PLUS learn the science behind these techniques! The double hip squeeze is a go-to in the doula world for labor relief! As we press the hips, it helps to decrease tension in the uterine ligaments and brings labor relief. Tips: ⭐️Find the femur head, then feel for a small pocket just above it on the hips ⭐️Place the heel of your palm into
Gina, MS, & Roxanne, RN, BSN on Instagram: "Double Hip Squeeze: …
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