Today would have been my trainer and friend Doug Fruchey’s 38th birthday. To honor him, I’m pushing through 38 sets and 38 reps — every one a reminder of the strength, love, and knowledge he poured into this community. Grateful to my bodybuilding family — Zade and Carli, my brother and sister in iron — for sharing this passion with me, and to Kris Lassen and Nolan Pegler for capturing it on video. Doug’s spirit lives on in all of us. 🌊 #BeTheTide #DougFruchey #bodybuilding #bodybuilder #bodybui
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