📊 Dr. Stephen Phinney shares key advice on keto-friendly products! 🍞 Did you know not all keto breads are truly keto-friendly? 🤔 When trying new foods, measure your blood ketones to see if they fit into your keto diet. Tools like Keto-Mojo meters can help! 🩸 Watch out for modified starches—they can cause digestive changes and flatulence. Knowing this can help you make better choices. 🌟 — 📌 Link to full video: https://keto-mojo.com/lowcarbusa_video/keto-low-carb-physiologic-and-health-disti
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📊 Dr. Stephen Phinney shares key advice on keto-friendly products! 🍞 …
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💪 Dr. Stephen Phinney on protein needs in ketosis! Initial studies: 1.2g/kg. Athletes need 1.5-1.7g/kg. No extra benefits above 2g without muscle work. 💡 — 📌 Link to full video: https://keto-mojo.com/lowcarbusa_video/keto-low-carb-physiologic-and-health-distinctions/ 📌 Find more LowCarbUSA videos on our website: https://keto-mojo.com/topics/lowcarbusa-speaker-series/ This video was brought to us by Low Carb USA and made possible by Doug Reynolds and Pam Devine. #keto #ketogenicdiet #nutritio
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💪 Dr. Stephen Phinney on protein needs in ketosis! Initial studies: 1.…
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🔬 Dr. Stephen Phinney shares an intriguing scurvy study! Vilhjalmur Stefansson ate only meat and fat for a year under watch. No scurvy developed with 15% protein and 85% fat. 🍖💪 — 📌 Link to full video: https://keto-mojo.com/lowcarbusa_video/keto-low-carb-physiologic-and-health-distinctions/ 📌 Find more LowCarbUSA videos on our website: https://keto-mojo.com/topics/lowcarbusa-speaker-series/ 🌎 Attend the Symposium of Metabolic Health this August in San Diego, CA: https://www.lowcarbusa.org/
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