FHL Tendon Transfer
FHL Tendon Transfer
9 months ago
arthrex.com
The flexor hallucis longus (FHL) is a muscle that attaches from your big toe joint all the way up to your shin. It plays a role in shaping your arch. Most people train this muscle by doing towel scrunches. While the idea is great, it is not challenging enough to make a difference for runners. Thank you @karengriffinwellness for the great demonstration! #footarch #pronation #supination | PhyziX
1:04
The flexor hallucis longus (FHL) is a muscle that attaches from your bi…
1.8K views6 months ago
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Flexor Hallucis Longus (FHL) Tendon Transfer
Flexor Hallucis Longus (FHL) Tendon Transfer
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arthrex.com
FHL Tendon Transfer Using the DX Button and Tension-Slide Technique
FHL Tendon Transfer Using the DX Button and Tension-Slide Technique
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arthrex.com
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