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Start your FODMAP journey with the help of Monash low FODMAP Diet App. No more struggling to find what to eat. The Monash FODMAP App is here to guide you in discovering FODMAP-friendly products and meals, and even craft your shopping list for a hassle-free grocery trip. @monash_uni #monashfodmap #yum #healthy
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Turning research into real-world tools: Associate Professor Jane Muir explains how Monash University transformed FODMAP science into the globally trusted Monash FODMAP app. 👉 Full lecture: https://youtu.be/hgAtAnyaaQA | Monash FODMAP
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Are you wanting to learn more about what FODMAPs are, their relation to IBS and the 3 steps of the diet? You can find this in our app! This little guide is a great refresher, or can be helpful to remind yourself what to do if you are between dietitian appointments! | Monash FODMAP
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📘 120 delicious low FODMAP recipes, expert guides, pantry tips, and a meal planner—all in one book! Monash University Low FODMAP: The Cookbook is your ultimate IBS kitchen companion ✨ 👉 Available in hardcover or ebook: https://www.monashfodmap.com/the-cookbook/ | Monash FODMAP
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