Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard: Yield – 6 to 8 Servings Ingredients: Bodi – 2 lbs. Water – 1 cup Curry Powder – 2 tsp Chopped Garlic - 3 cloves Chopped Spanish Onion - 1 small Chopped Scotch Bonnet Pepper - 1 small Chopped Pimento – 2 to 3 Chopped Chadon Beni - 2 tbsp Spanish Thyme - 1 tbsp Vegetable oil – 2 to 3 tbsp Carapoulay Leaves – 2 to 3 Salt to taste Method: 1. Remove the tips of either end of the bodi, wash and allo

Sponge and Black Cake in one! This unique Christmas creation is on the agenda today in the Foodie Nation kitchen: Yield - One 9" Round Cake Ingredients Fruit Base: Prunes - 2 oz Raisins - 2 oz Currants - 2 oz Cinnamon Stick - 1 Cherry Brandy - 1/8 cup White Oak Rum - 1/8 cup Browning: Brown Sugar - 1/8 cup Hot Boiling Water - 1 tbsp Cake: Granulated sugar - 1 cup Unsalted Butter - 4oz Eggs - 4 large Vanilla Extract - 1 tsp All Purpose Flour - 1 ½ cups Baking Soda - 1/4 tsp Lion Baking powder - 2

Exploring The Wow Events Carnival Market in Trinidad & Tobago 🇹🇹 The Foodie Nation crew visits the wOw Events Carnival Market. Widely regarded as the ultimate marketplace for all things carnival, culture and cuisine, this annual event falls within a lineup of highly anticipated activities hosted by the wOw team, such as Soaka, Iron Park, Mecka, and Soca Brunch! This year, the Carnival Market was hosted at Fiesta Plaza in Movie Towne Mall, Port of Spain, and consisted of three levels of family-