Jessie Inchauspe shares two questions you can ask yourself in order to know whether you might be experiencing high blood sugar. Dysfunction in our metabolic health paves the road for chronic disease. That’s why it’s so important to regulate our blood sugar and insulin responses. Jessie and I talk about the symptoms and conditions linked to glucose dysregulation and what exactly happens in our bodies when we experience a glucose spike. You can find the full episode on The Doctor’s Farmacy. | Mark
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SUGAR 👇 When you eat sugar or starch, your pancreas produces insulin to push glucose into your cells. But here’s the problem: High insulin locks in fat. It shuts down lipolysis (fat burning), slows your metabolism, and spikes your hunger hormones. You’re hungrier, gaining weight, can’t burn fat, and your metabolism crashes. Then it creates inflammatory fat cells in your belly that spew inflammation throughout your body. - For men: testosterone drops, affecting drive and function. - For women: c
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