Meditation To LET GO of Fear, Anxiety & Overthinking (Guided Meditation) | Marisa Peer
17:35
YouTubeMarisa Peer
Meditation To LET GO of Fear, Anxiety & Overthinking (Guided Meditation) | Marisa Peer
If you're fearful of change and feel unsettled by these uncertain times, I've created this guided meditation to help calm and centre you. Meditating is a powerful way to overcome your anxious thoughts and help you find peace when you feel events are out of your control. Experience the powerful effects of hypnotherapy with my free audio gifts ...
213.8K viewsAug 17, 2020
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Meditation Channel on Instagram: "🌿 How to Trust the Process (Even When Anxiety Hits) 🌿 Anxiety tells you to control everything. Trust whispers: “Let go — you’re guided.” ✨ When the fear rises, pause. Breathe. Remember: life has carried you through every storm so far, and it will carry you through this one too. 💫 Trusting the process doesn’t mean ignoring anxiety — it means holding faith alongside the fear. That’s where your strength grows. 🌸 What helps you ground yourself when anxiety shows
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Meditation Channel on Instagram: "🌿 How to Trust the Process (Even When
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