10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
YouTubeJess Yoga
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
This 10-minute mindful meditation is designed for the complete beginner. We will learn how to pay attention to the breath, and notice when the mind wanders from this task. This practice of returning to the breath builds the muscles of attention + mindfulness. When we pay attention to our breath, we are learning how to return to, and remain in ...
228.2K viewsFeb 11, 2021
Meditation for Women
Benefits of Meditation: A Guide to Being Present and Focused
1:28
Benefits of Meditation: A Guide to Being Present and Focused
TikToksteven
2.6M viewsMar 22, 2023
Meditate Like a Master: The Technique No One Told You About
3:00
Meditate Like a Master: The Technique No One Told You About
YouTubeBapuji Dashrathbhai Patel
32.5K views1 week ago
Conscious Breathing Techniques: 4-7-8 for Deep Calm | Guided Relaxation & Stress Relief
0:20
Conscious Breathing Techniques: 4-7-8 for Deep Calm | Guided Relaxation & Stress Relief
YouTubePocket Breath Coach - Luke
26.2K views1 week ago
Top videos
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
YouTubeBoho Beautiful Yoga
3.3M viewsMay 9, 2020
15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset
15:48
15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset
YouTubeBoho Beautiful Yoga
2.5M viewsJan 24, 2022
🌸10 Minute Guided Meditation for Women – Set Healthy Boundaries
9:52
🌸10 Minute Guided Meditation for Women – Set Healthy Boundaries
YouTubeDivine Frequencies Sanctuary
103 views1 month ago
Guided Meditation Techniques
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
1.9M viewsJan 4, 2021
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
YouTubeCaroline McCready
627.7K viewsDec 4, 2019
15 Minute Guided Meditation ♥ Mindfully Heal Yourself From The Inside Out
16:37
15 Minute Guided Meditation ♥ Mindfully Heal Yourself From The Inside Out
YouTubeBoho Beautiful Yoga
2M viewsMay 20, 2019
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.3M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset
15:48
15 Min Guided Meditation For Healing & Recovery | Your Self-He…
2.5M viewsJan 24, 2022
YouTubeBoho Beautiful Yoga
🌸10 Minute Guided Meditation for Women – Set Healthy Boundaries
9:52
🌸10 Minute Guided Meditation for Women – Set Healthy Boundaries
103 views1 month ago
YouTubeDivine Frequencies Sanctuary
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.6M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
627.7K viewsDec 4, 2019
YouTubeCaroline McCready
I AM Morning Affirmations for Women | Powerful Guided Meditation 432 Hz Healing Frequency
14:45
I AM Morning Affirmations for Women | Powerful Guided Meditati…
14.4M viewsSep 25, 2019
YouTubeAlanna Foxx
Powerful Guided Meditation for Healing & Letting Go 🤍
11:56
Powerful Guided Meditation for Healing & Letting Go 🤍
1.2M viewsNov 3, 2022
YouTubeLavendaire
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
6.9M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
18:45
The BEST Guided Meditation Ever for Beginners — Gabby Bernstein
54.5K viewsJul 5, 2021
YouTubeGabby Bernstein
14:44
15 minute guided imagery meditation | Female voice
11.1K viewsJan 26, 2018
YouTubeGeneration Calm
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
12.4M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
18:01
A Guided Meditation for Sleep and Anxiety with Emily Fletcher | Ziva …
271.4K viewsApr 27, 2020
YouTubeZiva Meditation
30:11
Deep Relaxation - 30 Minute Guided Meditation (Female Voice) | Relaxe…
3.9K viewsJan 2, 2021
YouTubeMeditate With Me
10:22
Activate Your Feminine Energy & Awaken the Goddess Within ~ Gui…
593.1K viewsDec 16, 2019
YouTubeGreat Meditation
12:55
Meditation for Self Love | 13-Minute Guided Meditation
2.7M viewsSep 22, 2019
YouTubeYoga With Adriene
15:35
Awaken Your Divine Feminine Energy, Connect With Your Inner …
136.2K viewsOct 5, 2020
YouTubeLove Life Your Way
21:55
20 Minute Guided Morning Meditation for Healing | Self Healin…
1.6M viewsJul 10, 2017
YouTubeThe Mindful Movement
9:28
Relax & Realign | Guided Nature Meditation for Women Seeking Bal…
18 views2 weeks ago
YouTubeMeditation for Women
5:32
5 Minute Guided Morning Meditation for Positive Energy ☀️
11.5M viewsJun 18, 2021
YouTubeLavendaire
30:51
Inner Peace - 30 Minute Guided Meditation (Female Voice) | Calmn…
2.7K viewsJan 26, 2021
YouTubeMeditate With Me
30:16
Body Scan - 30 Minute Guided Meditation (Female Voice) | Mindfu…
13.1K viewsJan 6, 2021
YouTubeMeditate With Me
3:01
Morning Meditation | 3-minute guided meditation
381K viewsJul 2, 2018
YouTubeRosalieYoga
41:00
Guided Meditation: Meet Your Spirit Guide~Receive INTENSE HEALIN…
287.4K viewsAug 7, 2023
YouTubeRising Higher Meditation ®
15:05
15-Minute Guided Sleep Meditation for Women | Relaxing Body Scan f…
16K views2 months ago
YouTubeMindfulness with Boss Up Your Life
10:41
Improve Your Mood and Overall Well-Being (10 Minute Guided Me…
134.9K viewsSep 11, 2023
YouTubeGreat Meditation
12:19
Guided Meditation for Self Love 💗
2.3M viewsFeb 7, 2021
YouTubeLavendaire
20:02
Give Me Strength (20 Minute Guided Meditation)
143.3K viewsDec 29, 2023
YouTubeGreat Meditation
11:49
10 MIN Guided Meditation For Anxiety & Fear | Create Your Own …
857.5K viewsJan 3, 2021
YouTubeBoho Beautiful Yoga
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
317K viewsDec 2, 2021
YouTubeGreat Meditation
See more videos
Static thumbnail place holder