GymRa HIIT with Weights - Search Videos

Burn major fat while sculpting your entire body with this challenging HIIT routine! | Gymra Fitness

Burn major fat while sculpting your entire body with this challenging …

813 viewsJan 22, 2018

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This challenging no equipment TABATA style HIIT routine by Julia Bognar is for those who want to test & push their fitness level. Enjoy (just kidding) the innovative combinations to spice up mundane, average moves from one of the best motivational trainers! Make sure to replenish your body with a nutritional meal right away. Watch the entire video on our Youtube channel - it can be found in the HIIT playlist. 1 - Chair Squat to Switch Lunge 2 - Swing Through with Chop 3 - Flying Snow Angels 4 -

This challenging no equipment TABATA style HIIT routine by Juli…

222 viewsDec 13, 2018

FacebookGymra Fitness

March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook

March forward and enjoy the brighter, warmer days of Spring wi…

188 views1 week ago

FacebookGymra Fitness

This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook

This beginner HIIT workout is all about the lower body! It is a low i…

279 views4 weeks ago

FacebookGymra Fitness

Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook

Sculpt and slim your upper body while improving balance and flexi…

232 views3 weeks ago

FacebookGymra Fitness

14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook

14 reactions | Work multiple muscles to burn more fat and buil…

371 views3 weeks ago

FacebookGymra Fitness

Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness

Tone and shape your lower body with this butt and thigh workout! L…

509 viewsFeb 18, 2018

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17 reactions | Get a complete lower body workout with this fun, easy-t…

838 views1 week ago

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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…

517 views2 weeks ago

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17 reactions | Slim, sculpt, and strengthen your upper body with L…

518 views3 weeks ago

FacebookGymra Fitness

25 Min Workout with Weights // Yoga for Lifted Glutes

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35 Min HIIT with Weights | Full Body | Burn 280 Calories

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36 min No Equipment HIIT Routine | Burn 250 Calories

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