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Welcome to my beginner-friendly meal prep series 🤭🤸🏼 All meals are gluten & dairy-free and under 5 ingredients! We focus on whole foods, but use shortcuts like good-for-you boxed mixes and frozen rice. Aka, little tricks to save time while still keeping things healthy. Overall, I want YOUR feedback. Is this simple enough OR do we need to simplify even more? You let me know, and we’ll modify for the next one. 🤍 Full meal prep blog post with step-by-step instructions & a grocery list is on my
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Say “YUM” if you would eat this Healthy 10-Minute Air Fryer Surf & Turf Dinner 🍤🥩🙌 What you need: 1 lb frozen shrimp, peeled & deveined, tail off 1 lb steak, cut into strips 1 cup peppers & onions, sliced 1/2 cup broccoli 2 tbsp butter 2 tsp minced garlic 1 tsp each: Salt, pepper, garlic powder, onion powder, paprika How to make it: 1. Toss all ingredients in the air fryer. 2. Cook for 10-12 mins @ 400F, shaking halfway. Take it out & enjoy!
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